Coping Skills Workshop
Whether it’s grief, personal trauma, or pressure in your professional life, coping is a skill that many of us learn too late in life - if we even do learn how to cope in healthy ways at all. Don’t let that be you!
If you are feeling overwhelmed with difficult emotions and feel like you lack the proper problem solving skills and/or emotional resilience to cope with difficult situations in your life, this course is perfect for you.
Fill out the form below with a bit of information about yourself and I will be in touch soon.
